Mediterranean seafood platter is a dish combined various seafood prepared in different cooking styles like pawns and fish in sauce and wine, fresh mussels with lemon juice and garlic, feshly cooked scampi or just roasted shimps on skewers with an easyt tasty fish soup.

Oven roasted vegetables is one representative of  Mediterranean cuisine packed with Italian flavors. It is an easy, delicious side dish everyone will love of Mediterranean food. This dish uses a variety of summer vegetables which you will find at your local grocery store or farmer’s market.

Mediterranean chicken is a poppular dish Europe's Mediterranean cuisine. The dish is prepared with chicken breasts or thighs flavored with garlic and fresh herbs. There are also recipes with olives, onions, roasted red peppers and other vegetables combined lemon juice and more ingredients.

Calamari is the Italian word for squid, a cousin to octopus. Fried calamari is very  popular dish of Mediterranean and Southern European cuisine. The squid is coated in batter and quickly deep fried to golden perfection, then served hot with a splash of citrus and any number of dips.