Blaff

Blaff is a way a preparing fish that is popular in the Caribbean, especially on the island of Martinique. Fish is marinated in lime juice, garlic and hot peppers and is then poached in the marinade.

Fish blaff or seafood blaff is to Saint Vincent and the Grenadines (and to the West Indies in general) what court bouillon is to metropolitan France. In French Guiana this spicy fish chowder  is often served for breakfast with boiled root vegetables such as yam, or plantains. Some time with rice or potatoes and a salad.